





Labels: challenges, family, fun
We drove from Baton Rouge, LA to Crested Butte, CO in just two days for a wonderful family ski vacation and have had tons of giggles along the way! First of all – I’m privileged enough to have my own chauffeur!Okay…so it’s my DD and it didn’t last very long; the rest of the 1288 miles were driven by my other chauffeur – my HH. And what long drive would be complete without an audio car book from Cracker Barrel?
For this one we chose John Grisham’s latest novel, The Appeal. Of course we had to have our morning Starbucks two mornings in a row…how could we wake up with a smile without that!
Okay - well this is Christina's TENTH soccer season, and even though I can't believe it's gone by so quickly, I love watching her grow into such a wonderful young lady! Last year she took the referee class and passed the test. So now when she's not playing a game, she's ref'ing one. We live for soccer over here, because in the South it's pretty much played year round!!!
click on the "play" button below to see her in action:
Yesterday the babies got a new hair cut…just in time to be stylish for St. Patrick’s Day and our vacation! Lucky little fellows :-D
Labels: animals, dogs, hair, holidays, St. Patricks's Day
My friend Brenna introduced me to Zuni fetishes. (stone animals orginally carved by Navajo Native Americans)
She has a collection of them. I loved them so much I decided to start my own collection!
I have been collecting them for about 3 ½ years now. My collection has now grown to 7.
The first one I got in Colorado is a dolphin; one side has a black opal in it. It is also still my favorite. I am hoping to get another one on our next Colorado vacation which is in less than a week!!
Hear are some of the animals I have and their meanings:Bear- Bear is the guardian fetish of the West. Bear represents strength and self-knowledge. He is a spiritual guide and also carries within him supernatural powers. Bear is a powerful healing fetish. White bear is the most powerful medicine bear.
Beaver-Beaver is industrious and diligent. He represents achievement and hard work. Beaver promotes family unity.
Coyote-Coyote is the master trickster who often tricks himself. He represents humor and the ability to laugh at one's own mistakes.
Dolphin-Dolphin represents the spirit of trust and friendship. He is very loyal.
Horse -Horse represents partnerships and strength. He also represents power and expanding one's abilities. Horse has innate healing powers.
I also have an elephant, but it is not a true fetish. To be a true fetish it has to be a certain size and has to be a North American animal. I would really like a dragonfly! There are a lot of those that are really pretty!
More bars in more places...a new way to communicate
(Teeny's, mine, Travis')
It amazes me that the Kenyans can run barefoot through the desert and I have to log mileage on my shoes to be sure that I replace them in time and avoid more injuries!! For people who are prone to injuries it is recommended that you replace your shoes every 300 miles.
Nothing's better than the smell of new shoes!!!
(mine, Teeny's, Travis')
Also, you should alternate shoes on consecutive running days; in other words always have two pair by the treadmill.
the "alternate" pairs
(mine & Travis')
I put so much energy into the thought process of my training you would think I was a champion of some sort instead of the over one-hour 10k seeded runner that I am!!
the retired pairs, used only for walking or hiking (or in Teeny's case - thrown away all together so the smell would stop infiltrating the rest of the house!!!!)
Travis', Teeny's & , mine
For my foot and knee issues – the shoes that I need are the Asics GEL-Nimbus; they provide more cushion and enhance the foot’s natural gait, in turn helping my knee track better. Along with my fancy shoes I wear a knee brace while I run.
Teeny’s are the MIZUNO Wave Inspire to help control her over-pronation problems…which aggravates the shin muscle and makes her more likely to get shin splints and twist her ankles. Definitely NOT what we need since she has already suffered a broken ankle this soccer season! So along with her super shoes she wears an ankle brace while she runs.
Travis started with extra control shoes because he has flat feet and had issues with plantar fascitis, but after cortisone injections and foot binding he has improved and moved up to the MIZUNO Wave Inspire like Teeny. He doesn’t get to run with any funny looking stuff like me and Teeny…hmmm, somehow that doesn’t seem fair!
a shmorgesborg of foot oder
So, looking stylish with all of our nerdy running gear, we have a race tomorrow and the weather is supposed to be freezing and raining - oh boy!!!!!!!! Whose idea was this running stuff anyway?? I'm not even sure Travis will be able to run because he pulled his Achill's tendon on Wednesday's training run (nothing but ice for him). We are on the Tyler-Possa team with my friend and the race is the Komen's run for the Cure (to benefit cancer research); I believe in torturing myself for a purpose! It helps remind me that I'm strong and able bodied and that life is great in spite of all of my injuries! And with that in mind, hopefully I can make a difference for those who are not quite as fortunate.
Samson says, "where are mine...I'm ready to run!"